Building Fine Motor Skills Through Play

Fine motor skills involve the small muscles in hands and fingers. These skills are essential for writing, buttoning clothes, and self-care tasks.
Fun Activities to Try:
1.
Playdough Play
- Rolling, squeezing, and shaping strengthens hand muscles.
2.
Bead Threading
- Start with large beads and progress to smaller ones.
3.
Tong Games
- Use kitchen tongs to pick up pom-poms or cotton balls.
4.
Sticker Activities
- Peeling and placing stickers builds pincer grip.
5.
Cutting Practice
- Start with snipping, then progress to cutting lines and shapes.
6.
Lacing Cards
- Great for hand-eye coordination and bilateral skills.
Tips for Success:
- Follow your child's interests - Keep sessions short and fun - Celebrate effort, not perfection - Provide hand-over-hand support when needed
Occupational therapy can provide additional strategies tailored to your child's specific needs.
Need Support?
At Caterpillar Care Centre - Neurodiversity School, we provide evidence-based support for neurodiverse children and their families.
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